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How can youths overcome depression
Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. Major depression can cause a variety of symptoms. Some affect your mood, and others affect your body. Symptoms may also be ongoing, or come and go.
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7 Replies
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Youth can overcome depression by choosing to do right things.Idle mind is devils workshop.They should be involved in community work,read motivational books,and attend mentorship programs.Let them read the word of God too.
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Youths overcome depression through heartfelt prayers to God. In that light, a youth create close relationship with God Almighty and learn to live by his commandments.
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By getting involved in things that cheers them up, avoid overthinking, Have positivity, make achievable plans among others..
However, some depression needs therapy or medication. -
Listening to good musicAnd avoid being alone
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Some depression require therapy or medication..However if it isn’t so much serious, one should involve himself in things that cheers him up, avoid overthinking, think positivity, make achievable plans, practice hobbies among others.
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This is one of the most important in our time.I am liking all the ideas coming up!Let’s help out young people.
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Through self disciple
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